Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3412290032857 · Data last verified:
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Common questions
How many calories are in Yaourt?
Yaourt has 110 kcal per 100 g.
How much protein is in Yaourt?
Yaourt contains 3.5 g of protein per 100 g.
Is Yaourt keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Yaourt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.
How much Yaourt is 100 calories?
About 91 g of Yaourt equals 100 kcal.
Is Yaourt high in sugar or fat?
Per 100 g it has 4.8 g sugar and 8.5 g fat (6 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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