Meat · Nutrition facts

Vienna Sausage

by Maple Leaf

214 kcal per 100 g, with 10.7 g protein, 5.4 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 56 g
Good proteinCalcium rich
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Vienna SausageNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
10.7 g
Protein
19% of calories
5.4 g
Carbs
10% of calories
17.9 g
Fat
71% of calories
Macro split
Protein 19%Carbs 10%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium678.6mg30% DV
Calcium107.1mg8% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06361918 · Data last verified:

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Common questions

How many calories are in Vienna Sausage?

Vienna Sausage by Maple Leaf has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.

How much protein is in Vienna Sausage?

Vienna Sausage contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.

Is Vienna Sausage a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Vienna Sausage low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Vienna Sausage high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Vienna Sausage high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Why does Vienna Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (678.6 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Vienna Sausage is 100 calories?

About 47 g of Vienna Sausage equals 100 kcal.

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