Meat · Nutrition facts

Vermont Maple Uncured Breakfast Sausage

180 kcal per 100 g, with 8 g protein, 5 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 57 g
Good proteinLow carbPotassium
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Vermont Maple Uncured Breakfast SausageNutri-Score DCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
8 g
Protein
18% of calories
5 g
Carbs
11% of calories
14 g
Fat
71% of calories
Macro split
Protein 18%Carbs 11%Fat 71%

Nutrition facts

per 100 g
Sugar7g
Saturated fat8.8g44% DV
Cholesterol61.4mg20% DV
Sodium807mg35% DV
Potassium350.9mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0648649256978 · Data last verified:

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0648649256978

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Common questions

How many calories are in Vermont Maple Uncured Breakfast Sausage?

Vermont Maple Uncured Breakfast Sausage by Niman Ranch has 180 kcal per 100 g. One serving (57 g) is about 103 kcal.

How much protein is in Vermont Maple Uncured Breakfast Sausage?

Vermont Maple Uncured Breakfast Sausage contains 8 g of protein per 100 g — about 4.6 g per 57 g serving.

Is Vermont Maple Uncured Breakfast Sausage keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vermont Maple Uncured Breakfast Sausage high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Vermont Maple Uncured Breakfast Sausage high in sodium?

Yes — 807 mg of sodium per 100 g, about 35% of the daily value.

Why does Vermont Maple Uncured Breakfast Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (807 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Vermont Maple Uncured Breakfast Sausage is 100 calories?

About 56 g of Vermont Maple Uncured Breakfast Sausage equals 100 kcal.

Is Vermont Maple Uncured Breakfast Sausage high in cholesterol?

It contains 61.4 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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