Other · Nutrition facts

Verano Protein

112 kcal per 100 g, with 22.2 g protein, 1.4 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Verano ProteinNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
22.2 g
Protein
79% of calories
1.4 g
Carbs
5% of calories
2 g
Fat
16% of calories
Macro split
Protein 79%Carbs 5%Fat 16%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat0g0% DV
Sodium400mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600985804676 · Data last verified:

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5600985804676

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Common questions

How many calories are in Verano Protein?

Verano Protein by Zumub has 112 kcal per 100 g.

How much protein is in Verano Protein?

Verano Protein contains 22.2 g of protein per 100 g.

Is Verano Protein a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Verano Protein keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Verano Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (22.2 g). Overall that places it in band B.

How much Verano Protein is 100 calories?

About 89 g of Verano Protein equals 100 kcal.

Is Verano Protein high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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