Other · Nutrition facts

Tomatpuré

84 kcal per 100 g, with 4.6 g protein, 0 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low carbPotassium
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TomatpuréNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
4.6 g
Protein
84% of calories
0 g
Carbs
0% of calories
0.4 g
Fat
16% of calories
Macro split
Protein 84%Carbs 0%Fat 16%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium790.2mg17% DV
Calcium19.8mg2% DV
Iron0.6mg3% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7032069108635 · Data last verified:

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Barcode

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7032069108635

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Common questions

How many calories are in Tomatpuré?

Tomatpuré by R has 84 kcal per 100 g.

How much protein is in Tomatpuré?

Tomatpuré contains 4.6 g of protein per 100 g.

Is Tomatpuré keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomatpuré a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Tomatpuré have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Tomatpuré is 100 calories?

About 119 g of Tomatpuré equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomatpuré a good source of potassium?

It is a moderate source: 790.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Tomatpuré a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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