Other · Nutrition facts

Veganes Faschiertes

188 kcal per 100 g, with 17 g protein, 6.2 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 115g
High proteinIron rich
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Veganes FaschiertesNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
37% of calories
6.2 g
Carbs
14% of calories
10 g
Fat
49% of calories
Macro split
Protein 37%Carbs 14%Fat 49%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.9g
Saturated fat1.3g6% DV
Sodium560mg24% DV
Iron5.5mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008695977615 · Data last verified:

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9008695977615

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Common questions

How many calories are in Veganes Faschiertes?

Veganes Faschiertes by Green Cuisine, Iglo has 188 kcal per 100 g. One serving (115 g) is about 216 kcal.

How much protein is in Veganes Faschiertes?

Veganes Faschiertes contains 17 g of protein per 100 g — about 19.6 g per 115 g serving.

Is Veganes Faschiertes a good source of protein?

Yes — 17 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Veganes Faschiertes low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Veganes Faschiertes high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Veganes Faschiertes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Veganes Faschiertes is 100 calories?

About 53 g of Veganes Faschiertes equals 100 kcal.

Is Veganes Faschiertes a good source of iron?

It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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