Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20097653 · Data last verified:
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Common questions
How many calories are in Tvaroh Jemný Hrudkovitý?
Tvaroh Jemný Hrudkovitý by Pilos has 131 kcal per 100 g. One serving (250 g) is about 328 kcal.
How much protein is in Tvaroh Jemný Hrudkovitý?
Tvaroh Jemný Hrudkovitý contains 9 g of protein per 100 g — about 22.5 g per 250 g serving.
Is Tvaroh Jemný Hrudkovitý keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tvaroh Jemný Hrudkovitý high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Tvaroh Jemný Hrudkovitý low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tvaroh Jemný Hrudkovitý have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (9 g). Overall that places it in band B.
How much Tvaroh Jemný Hrudkovitý is 100 calories?
About 76 g of Tvaroh Jemný Hrudkovitý equals 100 kcal.
Is Tvaroh Jemný Hrudkovitý high in sugar or fat?
Per 100 g it has 3.5 g sugar and 9 g fat (6 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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