Dairy & Eggs · Nutrition facts

Quark 40% Fett

141 kcal per 100 g, with 9 g protein, 3.7 g carbs and 10 g fat. Full micronutrients and serving info below.

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Quark 40% FettNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
9 g
Protein
26% of calories
3.7 g
Carbs
11% of calories
10 g
Fat
63% of calories
Macro split
Protein 26%Carbs 11%Fat 63%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.7g
Saturated fat6.8g34% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20168476 · Data last verified:

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Common questions

How many calories are in Quark 40% Fett?

Quark 40% Fett by Landfein has 141 kcal per 100 g.

How much protein is in Quark 40% Fett?

Quark 40% Fett contains 9 g of protein per 100 g.

Is Quark 40% Fett keto-friendly?

With 3.7 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Quark 40% Fett high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Quark 40% Fett low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Quark 40% Fett have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (9 g). Overall that places it in band B.

How much Quark 40% Fett is 100 calories?

About 71 g of Quark 40% Fett equals 100 kcal.

Is Quark 40% Fett high in sugar or fat?

Per 100 g it has 3.7 g sugar and 10 g fat (6.8 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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