Snacks · Nutrition facts

Tumma Suklaa, Manteli-nougat Crisp (sunny Almond)

by iChoc

584 kcal per 100 g, with 9.4 g protein, 38.7 g carbs and 41.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Tumma Suklaa, Manteli-nougat Crisp (sunny Almond)Nutri-Score DCompare
Amount

Showing values for 100 g

584 kcal
Calories
29% of a 2000 kcal day
9.4 g
Protein
7% of calories
38.7 g
Carbs
27% of calories
41.6 g
Fat
66% of calories
Macro split
Protein 7%Carbs 27%Fat 66%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar30.2g
Saturated fat15.3g76% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium233.9mg5% DV
Calcium81.5mg6% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044889003062 · Data last verified:

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4044889003062

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Common questions

How many calories are in Tumma Suklaa, Manteli-nougat Crisp (sunny Almond)?

Tumma Suklaa, Manteli-nougat Crisp (sunny Almond) by iChoc has 584 kcal per 100 g. One serving (100 g) is about 584 kcal.

How much protein is in Tumma Suklaa, Manteli-nougat Crisp (sunny Almond)?

Tumma Suklaa, Manteli-nougat Crisp (sunny Almond) contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Is Tumma Suklaa, Manteli-nougat Crisp (sunny Almond) high in sugar?

Yes — 30.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Tumma Suklaa, Manteli-nougat Crisp (sunny Almond) high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Tumma Suklaa, Manteli-nougat Crisp (sunny Almond) low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tumma Suklaa, Manteli-nougat Crisp (sunny Almond) a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Tumma Suklaa, Manteli-nougat Crisp (sunny Almond) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (30.2 g), saturated fat (15.3 g); points in favor come from fiber (3.4 g), protein (9.4 g). Overall that places it in band D.

How much Tumma Suklaa, Manteli-nougat Crisp (sunny Almond) is 100 calories?

About 17 g of Tumma Suklaa, Manteli-nougat Crisp (sunny Almond) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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