Zartbitter Mandel

Zartbitter Mandel by Vivani has 587 kcal per 100 g. One serving (100 g) is about 587 kcal.

Zartbitter Mandel contains 10.3 g of protein per 100 g — about 10.3 g per 100 g serving.

Yes — 10.3 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), sugar (32.7 g), saturated fat (18.8 g); points in favor come from protein (10.3 g). Overall that places it in band D.

About 17 g of Zartbitter Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.