Snacks · Nutrition facts

Triangles Tempters Spinachand Ricotta

238 kcal per 100 g, with 5.5 g protein, 28.2 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 2 triangles (60 g)
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Triangles Tempters Spinachand RicottaNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
5.5 g
Protein
10% of calories
28.2 g
Carbs
50% of calories
10.3 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.2g
Saturated fat5.2g26% DV
Sodium370mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700088067 · Data last verified:

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4088700088067

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Common questions

How many calories are in Triangles Tempters Spinachand Ricotta?

Triangles Tempters Spinachand Ricotta by Flmsbury has 238 kcal per 100 g. One serving (60 g) is about 143 kcal.

How much protein is in Triangles Tempters Spinachand Ricotta?

Triangles Tempters Spinachand Ricotta contains 5.5 g of protein per 100 g — about 3.3 g per 60 g serving.

Is Triangles Tempters Spinachand Ricotta high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Triangles Tempters Spinachand Ricotta a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Triangles Tempters Spinachand Ricotta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Triangles Tempters Spinachand Ricotta is 100 calories?

About 42 g of Triangles Tempters Spinachand Ricotta equals 100 kcal.

Is Triangles Tempters Spinachand Ricotta high in sugar or fat?

Per 100 g it has 2.2 g sugar and 10.3 g fat (5.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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