Bakery · Nutrition facts

Tortilla Volkoren

276 kcal per 100 g, with 9.5 g protein, 46 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Tortilla VolkorenNutri-Score BCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
9.5 g
Protein
14% of calories
46 g
Carbs
69% of calories
4.8 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1.5g
Saturated fat1g5% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587016183 · Data last verified:

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8719587016183

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Common questions

How many calories are in Tortilla Volkoren?

Tortilla Volkoren by AH has 276 kcal per 100 g.

How much protein is in Tortilla Volkoren?

Tortilla Volkoren contains 9.5 g of protein per 100 g.

Is Tortilla Volkoren low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Tortilla Volkoren high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Tortilla Volkoren a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tortilla Volkoren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from fiber (8 g), protein (9.5 g). Overall that places it in band B.

How much Tortilla Volkoren is 100 calories?

About 36 g of Tortilla Volkoren equals 100 kcal.

Is Tortilla Volkoren high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4.8 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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