Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587020500 · Data last verified:
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Common questions
How many calories are in Tortilla Volkoren?
Tortilla Volkoren by Albert Heijn has 284 kcal per 100 g.
How much protein is in Tortilla Volkoren?
Tortilla Volkoren contains 9.5 g of protein per 100 g.
Is Tortilla Volkoren high in carbs?
Yes — carbohydrates provide 70% of its calories (46 g per 100 g, of which 1.4 g is sugar). It also delivers 7.9 g of fiber.
Is Tortilla Volkoren low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Tortilla Volkoren a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Tortilla Volkoren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (9.5 g). Overall that places it in band A.
How much Tortilla Volkoren is 100 calories?
About 35 g of Tortilla Volkoren equals 100 kcal.
Is Tortilla Volkoren high in sugar or fat?
Per 100 g it has 1.4 g sugar and 4.7 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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