Other · Nutrition facts

Tomatenmark

93 kcal per 100 g, with 4.8 g protein, 15 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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TomatenmarkNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
23% of calories
15 g
Carbs
72% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 23%Carbs 72%Fat 5%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar14g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134156730 · Data last verified:

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Barcode

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4068134156730

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Common questions

How many calories are in Tomatenmark?

Tomatenmark by enerBIO has 93 kcal per 100 g.

How much protein is in Tomatenmark?

Tomatenmark contains 4.8 g of protein per 100 g.

Is Tomatenmark high in carbs?

Yes — carbohydrates provide 72% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 4.7 g of fiber.

Is Tomatenmark low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Tomatenmark a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Tomatenmark have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Tomatenmark is 100 calories?

About 108 g of Tomatenmark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomatenmark a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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