Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700191000021 · Data last verified:
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Common questions
How many calories are in Thon Entier A L’huile?
Thon Entier A L’huile by La Saïada has 231 kcal per 100 g.
How much protein is in Thon Entier A L’huile?
Thon Entier A L’huile contains 25.8 g of protein per 100 g.
Is Thon Entier A L’huile a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Thon Entier A L’huile keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon Entier A L’huile high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Thon Entier A L’huile have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (25.8 g). Overall that places it in band C.
How much Thon Entier A L’huile is 100 calories?
About 43 g of Thon Entier A L’huile equals 100 kcal.
Is Thon Entier A L’huile a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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