Texas Style Bbq Seasoned Bone-in Pork Rib Chop

Texas Style Bbq Seasoned Bone-in Pork Rib Chop by Meal Simple has 153 kcal per 100 g. One serving (392 g) is about 600 kcal.

Texas Style Bbq Seasoned Bone-in Pork Rib Chop contains 16.1 g of protein per 100 g — about 63.1 g per 392 g serving.

Yes — 16.1 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (16.1 g). Overall that places it in band B.

About 65 g of Texas Style Bbq Seasoned Bone-in Pork Rib Chop equals 100 kcal.

Per 100 g it has 0.3 g sugar and 8.7 g fat (3.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.