Meat · Nutrition facts

Côte Échine De Porc X2

170 kcal per 100 g, with 18.5 g protein, 0 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Côte Échine De Porc X2Nutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
18.5 g
Protein
43% of calories
0 g
Carbs
0% of calories
10.7 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.9g20% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253018018103 · Data last verified:

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Barcode

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0253018018103

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Common questions

How many calories are in Côte Échine De Porc X2?

Côte Échine De Porc X2 by U has 170 kcal per 100 g.

How much protein is in Côte Échine De Porc X2?

Côte Échine De Porc X2 contains 18.5 g of protein per 100 g.

Is Côte Échine De Porc X2 a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Côte Échine De Porc X2 keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Côte Échine De Porc X2 low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Côte Échine De Porc X2 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (18.5 g). Overall that places it in band B.

How much Côte Échine De Porc X2 is 100 calories?

About 59 g of Côte Échine De Porc X2 equals 100 kcal.

Is Côte Échine De Porc X2 high in sugar or fat?

Per 100 g it has 0 g sugar and 10.7 g fat (3.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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