Snacks · Nutrition facts

Tesco Plant Chef Prawn Flavour Crackers

494 kcal per 100 g, with 1.4 g protein, 64.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie dense
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Tesco Plant Chef Prawn Flavour CrackersNutri-Score DCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
1.4 g
Protein
1% of calories
64.6 g
Carbs
53% of calories
25 g
Fat
46% of calories
Macro split
Protein 1%Carbs 53%Fat 46%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar5.9g
Saturated fat2g10% DV
Sodium752mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697256486 · Data last verified:

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5059697256486

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Common questions

How many calories are in Tesco Plant Chef Prawn Flavour Crackers?

Tesco Plant Chef Prawn Flavour Crackers by Tesco has 494 kcal per 100 g. One serving (20 g) is about 99 kcal.

How much protein is in Tesco Plant Chef Prawn Flavour Crackers?

Tesco Plant Chef Prawn Flavour Crackers contains 1.4 g of protein per 100 g — about 0.3 g per 20 g serving.

Is Tesco Plant Chef Prawn Flavour Crackers high in sodium?

Yes — 752 mg of sodium per 100 g, about 33% of the daily value.

Why does Tesco Plant Chef Prawn Flavour Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sodium (752 mg). Overall that places it in band D.

How much Tesco Plant Chef Prawn Flavour Crackers is 100 calories?

About 20 g of Tesco Plant Chef Prawn Flavour Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tesco Plant Chef Prawn Flavour Crackers high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Is Tesco Plant Chef Prawn Flavour Crackers high in sugar or fat?

Per 100 g it has 5.9 g sugar and 25 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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