Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697385438 · Data last verified:
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Common questions
How many calories are in Free From Dark Chocolate And Spiced Orange Cookies?
Free From Dark Chocolate And Spiced Orange Cookies by Tesco has 520 kcal per 100 g.
How much protein is in Free From Dark Chocolate And Spiced Orange Cookies?
Free From Dark Chocolate And Spiced Orange Cookies contains 5.5 g of protein per 100 g.
Is Free From Dark Chocolate And Spiced Orange Cookies high in sugar?
Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Free From Dark Chocolate And Spiced Orange Cookies high in saturated fat?
It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.
Is Free From Dark Chocolate And Spiced Orange Cookies low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Free From Dark Chocolate And Spiced Orange Cookies a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Free From Dark Chocolate And Spiced Orange Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (34.7 g), saturated fat (13.4 g); points in favor come from fiber (3.2 g). Overall that places it in band D.
How much Free From Dark Chocolate And Spiced Orange Cookies is 100 calories?
About 19 g of Free From Dark Chocolate And Spiced Orange Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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