Other · Nutrition facts

Tartines Grillées Semi-complet

360 kcal per 100 g, with 10 g protein, 67 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Tartines Grillées Semi-completNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
67 g
Carbs
79% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium505.2mg11% DV
Calcium29.2mg2% DV
Iron3.5mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10661935 · Data last verified:

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Common questions

How many calories are in Tartines Grillées Semi-complet?

Tartines Grillées Semi-complet by Delhaize has 360 kcal per 100 g.

How much protein is in Tartines Grillées Semi-complet?

Tartines Grillées Semi-complet contains 10 g of protein per 100 g.

Is Tartines Grillées Semi-complet a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tartines Grillées Semi-complet high in carbs?

Yes — carbohydrates provide 79% of its calories (67 g per 100 g, of which 3.9 g is sugar). It also delivers 10 g of fiber.

Is Tartines Grillées Semi-complet high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Tartines Grillées Semi-complet a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Tartines Grillées Semi-complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (480 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.

How much Tartines Grillées Semi-complet is 100 calories?

About 28 g of Tartines Grillées Semi-complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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