Meat · Nutrition facts

Taglio Fresco Il Salame Gentile

328 kcal per 100 g, with 28 g protein, 0.5 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Taglio Fresco Il Salame GentileNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
28 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
24 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat9.6g48% DV
Cholesterol75.7mg25% DV
Sodium1600mg70% DV
Potassium370.9mg8% DV
Calcium11.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80515654 · Data last verified:

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Common questions

How many calories are in Taglio Fresco Il Salame Gentile?

Taglio Fresco Il Salame Gentile by Citterio has 328 kcal per 100 g.

How much protein is in Taglio Fresco Il Salame Gentile?

Taglio Fresco Il Salame Gentile contains 28 g of protein per 100 g.

Is Taglio Fresco Il Salame Gentile a good source of protein?

Yes — 28 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Taglio Fresco Il Salame Gentile keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Taglio Fresco Il Salame Gentile high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Taglio Fresco Il Salame Gentile high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Taglio Fresco Il Salame Gentile have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (1600 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Taglio Fresco Il Salame Gentile is 100 calories?

About 30 g of Taglio Fresco Il Salame Gentile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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