Other · Nutrition facts

Sprouting Mix

385 kcal per 100 g, with 22.7 g protein, 52.6 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sprouting MixNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
22.7 g
Protein
23% of calories
52.6 g
Carbs
54% of calories
9.7 g
Fat
23% of calories
Macro split
Protein 23%Carbs 54%Fat 23%

Nutrition facts

per 100 g
Fiber19.6g70% DV
Sugar43g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055476104290 · Data last verified:

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5055476104290

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Common questions

How many calories are in Sprouting Mix?

Sprouting Mix has 385 kcal per 100 g.

How much protein is in Sprouting Mix?

Sprouting Mix contains 22.7 g of protein per 100 g.

Is Sprouting Mix a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Sprouting Mix high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Sprouting Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sprouting Mix a good source of fiber?

It provides 19.6 g of fiber per 100 g — 70% of the daily value, making it a high-fiber food.

Why does Sprouting Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (43 g); points in favor come from fiber (19.6 g), protein (22.7 g). Overall that places it in band C.

How much Sprouting Mix is 100 calories?

About 26 g of Sprouting Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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