Other · Nutrition facts

Soupe Minestrone

36 kcal per 100 g, with 1.2 g protein, 6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Soupe MinestroneNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
14% of calories
6 g
Carbs
72% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 14%Carbs 72%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.2g
Saturated fat0.1g0% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23132634 · Data last verified:

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Common questions

How many calories are in Soupe Minestrone?

Soupe Minestrone has 36 kcal per 100 g.

How much protein is in Soupe Minestrone?

Soupe Minestrone contains 1.2 g of protein per 100 g.

Is Soupe Minestrone low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Soupe Minestrone have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Minestrone is 100 calories?

About 278 g of Soupe Minestrone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Minestrone high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Soupe Minestrone high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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