Fish & Seafood · Nutrition facts

Simple Filets De Masuereau Au Vin Blanc

5 kcal per 100 g, with 10.9 g protein, 0.3 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 176g
Good proteinLow carbLow calorie
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Simple Filets De Masuereau Au Vin BlancNutri-Score ACompare
Amount

Showing values for 100 g

5 kcal
Calories
0% of a 2000 kcal day
10.9 g
Protein
37% of calories
0.3 g
Carbs
1% of calories
8.1 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.2g
Saturated fat0g0% DV
Cholesterol29.8mg10% DV
Sodium42mg2% DV
Potassium220mg5% DV
Calcium6.3mg0% DV
Iron0.4mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2560024739075 · Data last verified:

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2560024739075

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Common questions

How many calories are in Simple Filets De Masuereau Au Vin Blanc?

Simple Filets De Masuereau Au Vin Blanc has 5 kcal per 100 g. One serving (176 g) is about 9 kcal.

How much protein is in Simple Filets De Masuereau Au Vin Blanc?

Simple Filets De Masuereau Au Vin Blanc contains 10.9 g of protein per 100 g — about 19.2 g per 176 g serving.

Is Simple Filets De Masuereau Au Vin Blanc a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Why does Simple Filets De Masuereau Au Vin Blanc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.

Is Simple Filets De Masuereau Au Vin Blanc high in calories?

No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.

Is Simple Filets De Masuereau Au Vin Blanc high in sugar or fat?

Per 100 g it has 0.2 g sugar and 8.1 g fat (0 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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