Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3037642105005 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux?
Filets De Maquereaux by Rodel has 5 kcal per 100 g.
How much protein is in Filets De Maquereaux?
Filets De Maquereaux contains 10.6 g of protein per 100 g.
Is Filets De Maquereaux a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Filets De Maquereaux high in sodium?
Yes — 1058.5 mg of sodium per 100 g, about 46% of the daily value.
Why does Filets De Maquereaux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1058.5 mg); points in favor come from protein (10.6 g). Overall that places it in band C.
Is Filets De Maquereaux high in calories?
No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.
Is Filets De Maquereaux high in sugar or fat?
Per 100 g it has 0 g sugar and 7.9 g fat (0 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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