Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046100339404 · Data last verified:
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Common questions
How many calories are in Sharp Cheddar Cheddar Cheese?
Sharp Cheddar Cheddar Cheese by Sargento has 395 kcal per 100 g. One serving (43 g) is about 170 kcal.
How much protein is in Sharp Cheddar Cheddar Cheese?
Sharp Cheddar Cheddar Cheese contains 25.6 g of protein per 100 g — about 11 g per 43 g serving.
Is Sharp Cheddar Cheddar Cheese a good source of protein?
Yes — 25.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Sharp Cheddar Cheddar Cheese keto-friendly?
With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sharp Cheddar Cheddar Cheese high in saturated fat?
It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Is Sharp Cheddar Cheddar Cheese low in sodium?
Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sharp Cheddar Cheddar Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (20.9 g); points in favor come from protein (25.6 g). Overall that places it in band C.
How much Sharp Cheddar Cheddar Cheese is 100 calories?
About 25 g of Sharp Cheddar Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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