Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046100400517 · Data last verified:
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Common questions
How many calories are in Mild Cheddar Shredded Cheddar Cheese?
Mild Cheddar Shredded Cheddar Cheese by Sargento has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Mild Cheddar Shredded Cheddar Cheese?
Mild Cheddar Shredded Cheddar Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.
Is Mild Cheddar Shredded Cheddar Cheese a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Mild Cheddar Shredded Cheddar Cheese high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Is Mild Cheddar Shredded Cheddar Cheese high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Mild Cheddar Shredded Cheddar Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (21.4 g), sodium (642.9 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Mild Cheddar Shredded Cheddar Cheese is 100 calories?
About 25 g of Mild Cheddar Shredded Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mild Cheddar Shredded Cheddar Cheese high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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