Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29075584 · Data last verified:
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Common questions
How many calories are in Seedless Cape Raisins?
Seedless Cape Raisins by Marks & Spencer has 296 kcal per 100 g.
How much protein is in Seedless Cape Raisins?
Seedless Cape Raisins contains 0.2 g of protein per 100 g.
Is Seedless Cape Raisins high in carbs?
Yes — carbohydrates provide 98% of its calories (69.3 g per 100 g, of which 3.4 g is sugar). It also delivers 2.1 g of fiber.
Is Seedless Cape Raisins low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Seedless Cape Raisins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Seedless Cape Raisins is 100 calories?
About 34 g of Seedless Cape Raisins equals 100 kcal.
Is Seedless Cape Raisins high in sugar or fat?
Per 100 g it has 3.4 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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