Other · Nutrition facts

Turkish Saltanas

by M And S

298 kcal per 100 g, with 2.1 g protein, 69.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 20.0g
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Turkish SaltanasNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
2.1 g
Protein
3% of calories
69.4 g
Carbs
96% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar69.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium0.2mg0% DV
Calcium0.1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29075669 · Data last verified:

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Common questions

How many calories are in Turkish Saltanas?

Turkish Saltanas by M And S has 298 kcal per 100 g. One serving (20 g) is about 60 kcal.

How much protein is in Turkish Saltanas?

Turkish Saltanas contains 2.1 g of protein per 100 g — about 0.4 g per 20 g serving.

Is Turkish Saltanas high in carbs?

Yes — carbohydrates provide 96% of its calories (69.4 g per 100 g, of which 69.4 g is sugar). It also delivers 4.1 g of fiber.

Is Turkish Saltanas high in sugar?

Yes — 69.4 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Turkish Saltanas low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Turkish Saltanas a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Turkish Saltanas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69.4 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Turkish Saltanas is 100 calories?

About 34 g of Turkish Saltanas equals 100 kcal.

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