Snacks · Nutrition facts

Seaweed Crisps

by Emily Snacks

562 kcal per 100 g, with 6.8 g protein, 46.3 g carbs and 37.7 g fat. Full micronutrients and serving info below.

Serving: 1 bag (18 g)
Calorie denseHigh fiber
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Seaweed CrispsNutri-Score DCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
6.8 g
Protein
5% of calories
46.3 g
Carbs
34% of calories
37.7 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0.4g
Saturated fat5.4g27% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634158955907 · Data last verified:

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0634158955907

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Common questions

How many calories are in Seaweed Crisps?

Seaweed Crisps by Emily Snacks has 562 kcal per 100 g. One serving (18 g) is about 101 kcal.

How much protein is in Seaweed Crisps?

Seaweed Crisps contains 6.8 g of protein per 100 g — about 1.2 g per 18 g serving.

Is Seaweed Crisps low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 46.3 g of carbs come from starch and fiber rather than sugar.

Is Seaweed Crisps high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Seaweed Crisps high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Seaweed Crisps a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Seaweed Crisps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (5.4 g), sodium (1040 mg); points in favor come from fiber (6.4 g). Overall that places it in band D.

How much Seaweed Crisps is 100 calories?

About 18 g of Seaweed Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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