Snacks · Nutrition facts

Nougat

523 kcal per 100 g, with 11 g protein, 56 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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NougatNutri-Score DCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
11 g
Protein
9% of calories
56 g
Carbs
44% of calories
27 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Sugar49g
Saturated fat2g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638564800653 · Data last verified:

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0638564800653

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Common questions

How many calories are in Nougat?

Nougat has 523 kcal per 100 g.

How much protein is in Nougat?

Nougat contains 11 g of protein per 100 g.

Is Nougat a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Nougat high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Nougat low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nougat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (49 g); points in favor come from protein (11 g). Overall that places it in band D.

How much Nougat is 100 calories?

About 19 g of Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nougat high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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