Condiments · Nutrition facts

Sauteed Riced Cauliflower Medley With Soy Ginger Sauce

35 kcal per 100 g, with 2.8 g protein, 8.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (71 g)
Low caloriePotassium
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Sauteed Riced Cauliflower Medley With Soy Ginger SauceNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.8 g
Protein
19% of calories
8.5 g
Carbs
59% of calories
1.4 g
Fat
22% of calories
Macro split
Protein 19%Carbs 59%Fat 22%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium338mg15% DV
Potassium1345.1mg29% DV
Calcium54.9mg4% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041497031177 · Data last verified:

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0041497031177

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Common questions

How many calories are in Sauteed Riced Cauliflower Medley With Soy Ginger Sauce?

Sauteed Riced Cauliflower Medley With Soy Ginger Sauce by Weis Quality has 35 kcal per 100 g. One serving (71 g) is about 25 kcal.

How much protein is in Sauteed Riced Cauliflower Medley With Soy Ginger Sauce?

Sauteed Riced Cauliflower Medley With Soy Ginger Sauce contains 2.8 g of protein per 100 g — about 2 g per 71 g serving.

Why does Sauteed Riced Cauliflower Medley With Soy Ginger Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sauteed Riced Cauliflower Medley With Soy Ginger Sauce is 100 calories?

About 286 g of Sauteed Riced Cauliflower Medley With Soy Ginger Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauteed Riced Cauliflower Medley With Soy Ginger Sauce high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Sauteed Riced Cauliflower Medley With Soy Ginger Sauce a good source of potassium?

It is a good source: 1345.1 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Sauteed Riced Cauliflower Medley With Soy Ginger Sauce high in sugar or fat?

Per 100 g it has 2.8 g sugar and 1.4 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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