Condiments · Nutrition facts

Bolognese Sauce

64 kcal per 100 g, with 2.4 g protein, 8.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Potassium
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Bolognese SauceNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
15% of calories
8.8 g
Carbs
56% of calories
2 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.8g
Saturated fat0.8g4% DV
Cholesterol4mg1% DV
Sodium264mg11% DV
Potassium360mg8% DV
Calcium32mg2% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057000012496 · Data last verified:

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0057000012496

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Common questions

How many calories are in Bolognese Sauce?

Bolognese Sauce by Clássico has 64 kcal per 100 g.

How much protein is in Bolognese Sauce?

Bolognese Sauce contains 2.4 g of protein per 100 g.

Why does Bolognese Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bolognese Sauce is 100 calories?

About 156 g of Bolognese Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognese Sauce a good source of potassium?

It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bolognese Sauce high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2 g fat (0.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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