Salade Poulet Andalouse

Salade Poulet Andalouse by Carrefour has 316 kcal per 100 g. One serving (200 g) is about 632 kcal.

Salade Poulet Andalouse contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 4.5 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 32 g of Salade Poulet Andalouse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4 g sugar and 28 g fat (4.9 g saturated). Fat provides 80% of its calories, so portion size matters most here.