Other · Nutrition facts

Rotkohl; Delikatess/campo Verde

by Campo Verde, Aldi

38 kcal per 100 g, with 0.9 g protein, 7.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Rotkohl; Delikatess/campo VerdeNutri-Score CCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
10% of calories
7.7 g
Carbs
87% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium181mg4% DV
Calcium31mg2% DV
Iron0.3mg2% DV
Vitamin C12.2mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045178002544 · Data last verified:

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4045178002544

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Common questions

How many calories are in Rotkohl; Delikatess/campo Verde?

Rotkohl; Delikatess/campo Verde by Campo Verde, Aldi has 38 kcal per 100 g.

How much protein is in Rotkohl; Delikatess/campo Verde?

Rotkohl; Delikatess/campo Verde contains 0.9 g of protein per 100 g.

Why does Rotkohl; Delikatess/campo Verde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Rotkohl; Delikatess/campo Verde is 100 calories?

About 263 g of Rotkohl; Delikatess/campo Verde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rotkohl; Delikatess/campo Verde high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Rotkohl; Delikatess/campo Verde a good source of vitamin C?

It is a moderate source: 12.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Rotkohl; Delikatess/campo Verde high in sugar or fat?

Per 100 g it has 6.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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