Other · Nutrition facts

Rote Beete

51 kcal per 100 g, with 0.8 g protein, 11 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Rote BeeteNutri-Score CCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
7% of calories
11 g
Carbs
90% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar11g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium210.6mg4% DV
Calcium27.5mg2% DV
Iron0.7mg4% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032914533301 · Data last verified:

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4032914533301

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Common questions

How many calories are in Rote Beete?

Rote Beete by basic has 51 kcal per 100 g.

How much protein is in Rote Beete?

Rote Beete contains 0.8 g of protein per 100 g.

Why does Rote Beete have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Rote Beete is 100 calories?

About 196 g of Rote Beete equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rote Beete high in sugar or fat?

Per 100 g it has 11 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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