Fish & Seafood · Nutrition facts

Rillette De Merlu Au Algues

138 kcal per 100 g, with 10 g protein, 3.3 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillette De Merlu Au AlguesNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
29% of calories
3.3 g
Carbs
10% of calories
9.3 g
Fat
61% of calories
Macro split
Protein 29%Carbs 10%Fat 61%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat6.4g32% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760209281040 · Data last verified:

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3760209281040

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Common questions

How many calories are in Rillette De Merlu Au Algues?

Rillette De Merlu Au Algues has 138 kcal per 100 g.

How much protein is in Rillette De Merlu Au Algues?

Rillette De Merlu Au Algues contains 10 g of protein per 100 g.

Is Rillette De Merlu Au Algues a good source of protein?

Yes — 10 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Rillette De Merlu Au Algues keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillette De Merlu Au Algues high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Rillette De Merlu Au Algues high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Rillette De Merlu Au Algues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Rillette De Merlu Au Algues is 100 calories?

About 72 g of Rillette De Merlu Au Algues equals 100 kcal.

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