Fish & Seafood · Nutrition facts

Rillettes De Carrelet

164 kcal per 100 g, with 10.8 g protein, 2.1 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 90g
Good proteinLow carb
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Rillettes De CarreletNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
10.8 g
Protein
29% of calories
2.1 g
Carbs
6% of calories
11 g
Fat
65% of calories
Macro split
Protein 29%Carbs 6%Fat 65%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.6g
Saturated fat4.8g24% DV
Cholesterol62.7mg21% DV
Sodium140mg6% DV
Potassium258.6mg6% DV
Calcium38.2mg3% DV
Iron0.7mg4% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012306595 · Data last verified:

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3770012306595

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Common questions

How many calories are in Rillettes De Carrelet?

Rillettes De Carrelet by Les p'tites cabines has 164 kcal per 100 g. One serving (90 g) is about 148 kcal.

How much protein is in Rillettes De Carrelet?

Rillettes De Carrelet contains 10.8 g of protein per 100 g — about 9.7 g per 90 g serving.

Is Rillettes De Carrelet a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Rillettes De Carrelet keto-friendly?

With 2.1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Carrelet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (10.8 g). Overall that places it in band B.

How much Rillettes De Carrelet is 100 calories?

About 61 g of Rillettes De Carrelet equals 100 kcal.

Is Rillettes De Carrelet high in cholesterol?

It contains 62.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Rillettes De Carrelet high in sugar or fat?

Per 100 g it has 1.6 g sugar and 11 g fat (4.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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