Other · Nutrition facts

Reis - Jasmin

347 kcal per 100 g, with 7.4 g protein, 77 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Reis - JasminNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
7.4 g
Protein
9% of calories
77 g
Carbs
89% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.3g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006237642972 · Data last verified:

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4006237642972

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Common questions

How many calories are in Reis - Jasmin?

Reis - Jasmin by Oryza has 347 kcal per 100 g.

How much protein is in Reis - Jasmin?

Reis - Jasmin contains 7.4 g of protein per 100 g.

Is Reis - Jasmin high in carbs?

Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.

Is Reis - Jasmin low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Reis - Jasmin low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Reis - Jasmin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Reis - Jasmin is 100 calories?

About 29 g of Reis - Jasmin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reis - Jasmin high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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