Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006309316954 · Data last verified:
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Common questions
How many calories are in Rote Bete Kristalle?
Rote Bete Kristalle by Schoenenberger has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.
How much protein is in Rote Bete Kristalle?
Rote Bete Kristalle contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Rote Bete Kristalle high in carbs?
Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 63 g is sugar).
Is Rote Bete Kristalle high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Rote Bete Kristalle high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Why does Rote Bete Kristalle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (63 g), sodium (629 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Rote Bete Kristalle is 100 calories?
About 28 g of Rote Bete Kristalle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rote Bete Kristalle high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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