Meat · Nutrition facts

Râpé De Poulet Nature

105 kcal per 100 g, with 20 g protein, 1.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinLow carbPotassium
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Râpé De Poulet NatureNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
77% of calories
1.4 g
Carbs
5% of calories
2.1 g
Fat
18% of calories
Macro split
Protein 77%Carbs 5%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat0.6g3% DV
Cholesterol74.7mg25% DV
Sodium960mg42% DV
Potassium383.4mg8% DV
Calcium4.9mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710479009 · Data last verified:

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3596710479009

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Common questions

How many calories are in Râpé De Poulet Nature?

Râpé De Poulet Nature by Auchan has 105 kcal per 100 g. One serving (75 g) is about 79 kcal.

How much protein is in Râpé De Poulet Nature?

Râpé De Poulet Nature contains 20 g of protein per 100 g — about 15 g per 75 g serving.

Is Râpé De Poulet Nature a good source of protein?

Yes — 20 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Râpé De Poulet Nature keto-friendly?

With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Râpé De Poulet Nature high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Râpé De Poulet Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Râpé De Poulet Nature is 100 calories?

About 95 g of Râpé De Poulet Nature equals 100 kcal.

Is Râpé De Poulet Nature a good source of potassium?

It is a moderate source: 383.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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