Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 363803403322002397 · Data last verified:
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Common questions
How many calories are in Extratierno De Jamón Al Horno?
Extratierno De Jamón Al Horno by BonÀrea has 87 kcal per 100 g.
How much protein is in Extratierno De Jamón Al Horno?
Extratierno De Jamón Al Horno contains 17 g of protein per 100 g.
Is Extratierno De Jamón Al Horno a good source of protein?
Yes — 17 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.
Is Extratierno De Jamón Al Horno keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extratierno De Jamón Al Horno high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Extratierno De Jamón Al Horno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Extratierno De Jamón Al Horno is 100 calories?
About 115 g of Extratierno De Jamón Al Horno equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Extratierno De Jamón Al Horno high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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