Snacks · Nutrition facts

Quinoa Bar Goji&tranebær 35g Perkier

370 kcal per 100 g, with 12.7 g protein, 51.1 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Quinoa Bar Goji&tranebær 35g PerkierNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
12.7 g
Protein
14% of calories
51.1 g
Carbs
57% of calories
11.2 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar39.1g
Saturated fat1.5g8% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060319170363 · Data last verified:

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Common questions

How many calories are in Quinoa Bar Goji&tranebær 35g Perkier?

Quinoa Bar Goji&tranebær 35g Perkier by Jonassen & co as. has 370 kcal per 100 g.

How much protein is in Quinoa Bar Goji&tranebær 35g Perkier?

Quinoa Bar Goji&tranebær 35g Perkier contains 12.7 g of protein per 100 g.

Is Quinoa Bar Goji&tranebær 35g Perkier a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Quinoa Bar Goji&tranebær 35g Perkier high in sugar?

Yes — 39.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Quinoa Bar Goji&tranebær 35g Perkier low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Quinoa Bar Goji&tranebær 35g Perkier a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Quinoa Bar Goji&tranebær 35g Perkier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (39.1 g); points in favor come from fiber (10.1 g), protein (12.7 g). Overall that places it in band C.

How much Quinoa Bar Goji&tranebær 35g Perkier is 100 calories?

About 27 g of Quinoa Bar Goji&tranebær 35g Perkier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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