Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2643308078715 · Data last verified:
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Common questions
How many calories are in Quartier Jambon Cuit Fumé Supérieur?
Quartier Jambon Cuit Fumé Supérieur by amiotte jean-louis has 105 kcal per 100 g. One serving (1143 g) is about 1200 kcal.
How much protein is in Quartier Jambon Cuit Fumé Supérieur?
Quartier Jambon Cuit Fumé Supérieur contains 21.4 g of protein per 100 g — about 244.6 g per 1143 g serving.
Is Quartier Jambon Cuit Fumé Supérieur a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Quartier Jambon Cuit Fumé Supérieur keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quartier Jambon Cuit Fumé Supérieur high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Quartier Jambon Cuit Fumé Supérieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21.4 g). Overall that places it in band C.
How much Quartier Jambon Cuit Fumé Supérieur is 100 calories?
About 95 g of Quartier Jambon Cuit Fumé Supérieur equals 100 kcal.
Is Quartier Jambon Cuit Fumé Supérieur high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.9 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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