Meat · Nutrition facts

Jambon Cuit Fumé

105 kcal per 100 g, with 21.5 g protein, 0.5 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit FuméNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
21.5 g
Protein
82% of calories
0.5 g
Carbs
2% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 82%Carbs 2%Fat 16%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.7g3% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2643308082521 · Data last verified:

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2643308082521

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Common questions

How many calories are in Jambon Cuit Fumé?

Jambon Cuit Fumé has 105 kcal per 100 g.

How much protein is in Jambon Cuit Fumé?

Jambon Cuit Fumé contains 21.5 g of protein per 100 g.

Is Jambon Cuit Fumé a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Fumé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Fumé high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Cuit Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Jambon Cuit Fumé is 100 calories?

About 95 g of Jambon Cuit Fumé equals 100 kcal.

Is Jambon Cuit Fumé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.9 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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