Puten-brustschnitzel

Puten-brustschnitzel by Metzgerfrisch has 113 kcal per 100 g. One serving (100 g) is about 113 kcal.

Puten-brustschnitzel contains 24.4 g of protein per 100 g — about 24.4 g per 100 g serving.

Yes — 24.4 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.4 g). Overall that places it in band A.

About 88 g of Puten-brustschnitzel equals 100 kcal.