Other · Nutrition facts

Protein And Greens - Vanilla

395 kcal per 100 g, with 55.3 g protein, 31.6 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1 mesure (38 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Protein And Greens - VanillaNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
55.3 g
Protein
54% of calories
31.6 g
Carbs
31% of calories
6.6 g
Fat
15% of calories
Macro split
Protein 54%Carbs 31%Fat 15%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar2.6g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium842.1mg37% DV
Potassium197.4mg4% DV
Calcium197.4mg15% DV
Iron13.2mg73% DV
Vitamin C15.8mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766100708 · Data last verified:

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Common questions

How many calories are in Protein And Greens - Vanilla?

Protein And Greens - Vanilla by Vega has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.

How much protein is in Protein And Greens - Vanilla?

Protein And Greens - Vanilla contains 55.3 g of protein per 100 g — about 21 g per 38 g serving.

Is Protein And Greens - Vanilla a good source of protein?

Yes — 55.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Protein And Greens - Vanilla high in sodium?

Yes — 842.1 mg of sodium per 100 g, about 37% of the daily value.

Is Protein And Greens - Vanilla a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Protein And Greens - Vanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (842.1 mg); points in favor come from fiber (13.2 g), protein (55.3 g). Overall that places it in band C.

How much Protein And Greens - Vanilla is 100 calories?

About 25 g of Protein And Greens - Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein And Greens - Vanilla high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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