Prosciutto Di San Daniele

Prosciutto Di San Daniele by Framon has 248 kcal per 100 g. One serving (100 g) is about 248 kcal.

Prosciutto Di San Daniele contains 28 g of protein per 100 g — about 28 g per 100 g serving.

Yes — 28 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (1920 mg); points in favor come from protein (28 g). Overall that places it in band D.

About 40 g of Prosciutto Di San Daniele equals 100 kcal.