Meat · Nutrition facts

Jambon Cru À La Truffe D'été

262 kcal per 100 g, with 29 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cru À La Truffe D'étéNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
44% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.4g32% DV
Cholesterol73.9mg25% DV
Sodium2440mg106% DV
Potassium362.4mg8% DV
Calcium10.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059070744255 · Data last verified:

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8059070744255

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Common questions

How many calories are in Jambon Cru À La Truffe D'été?

Jambon Cru À La Truffe D'été by Galileo has 262 kcal per 100 g.

How much protein is in Jambon Cru À La Truffe D'été?

Jambon Cru À La Truffe D'été contains 29 g of protein per 100 g.

Is Jambon Cru À La Truffe D'été a good source of protein?

Yes — 29 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Jambon Cru À La Truffe D'été keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cru À La Truffe D'été high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Jambon Cru À La Truffe D'été high in sodium?

Yes — 2440 mg of sodium per 100 g, about 106% of the daily value.

Why does Jambon Cru À La Truffe D'été have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (2440 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Jambon Cru À La Truffe D'été is 100 calories?

About 38 g of Jambon Cru À La Truffe D'été equals 100 kcal.

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