Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414892321983 · Data last verified:
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Common questions
How many calories are in Jamon Curado?
Jamon Curado has 251 kcal per 100 g.
How much protein is in Jamon Curado?
Jamon Curado contains 27.2 g of protein per 100 g.
Is Jamon Curado a good source of protein?
Yes — 27.2 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Jamon Curado keto-friendly?
With 0.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamon Curado high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Jamon Curado high in sodium?
Yes — 1268 mg of sodium per 100 g, about 55% of the daily value.
Why does Jamon Curado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (1268 mg); points in favor come from protein (27.2 g). Overall that places it in band D.
How much Jamon Curado is 100 calories?
About 40 g of Jamon Curado equals 100 kcal.
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